Patient.co.uk- look up health information by searching (click on link)
Alcohol
Alcoholics Anonymous email help@alcoholics-anonymous.org.uk or call 0845 769 7555
Al-Anon for support for anyone who is or has been affected by someone else’s drinking. Call 020 7403 0888 (10am-10pm 365 days a weeks)
Aquarius a free confidential service to anyone with or affected by someone else's alcohol, drugs or gambling problems. Call 0121 711 3732 0121 711 3732
Blood Pressure
Blood Pressure UK - the UK charity dedicated to lowering the nation's blood pressure to prevent disability and death from stroke and heart disease
Using a home blood pressure monitor
Bullying
Bullying UK Part of family lives
Support Line Confidential Emotional Support for Children, Young Adults and Adults
Carers
Solihull Carers A support network for carers, including children
Diabetes
BD Diabetes - information and resources
Contraception for Women with Diabetes - pdf leaflet
Diabetes and breastfeeding - pdf leaflet
Safer Pregnancy in Diabetes - pdf leaflet
What is Gestational Diabetes -pdf leaflet
Domestic Violence
Make a better Life Trust Solihull MABLTS is a charity which provides information help and support for anyone experiencing domestic abuse.
The Hide Out Until Children and Young people are safe
Drugs
Talk to Frank Free & Confidential Drugs Information and advice 24hrs/day (0800 77 66 00)
Epilepsy
Epilepsy Action http://www.epilepsy.org.uk/ 0808 800 5050
Mental Health
Healthy Minds - Psychological 1-2-1 Therapy for patients suffering with depression or anxiety-related problems; self-referral available
Time for You - Youth Counselling (0121 643 1638)
Sexual Health & Pregnancy
Be Sure Free Chlamydia testing for 16-25's (0800 953 3399)
Brook - Counselling & Sexual Health Advice (under 25's drop-in & appts 0121 643 5341)
FPA (The Family Planning Association) - 'talking sense about sex'
Just4You - free and confidential service in Solihull for all young men and women under 25, includes local clinic details
CASH (Contraception and Sexual Health Clinics)
Planning to become Pregnant - pdf leaflet
Rape and Sexual Violence Project - Helpline 0121 233 3818
Sexual Health Birmingham - sexual health information and details of clinics in Birmingham (advice hotline 0121 424 1366)
The Family Support Centre Shirley - Unplanned Pregnancy? Had an abortion? Start a journey of recovery (Free, confidential & impartial advice 24/7 Helpline on 0121 744 8838 or 07890 301909)
Smoking
Find your Free Local NHS Service for Stopping Smoking
Smoke Free - Telephone (0800 622 6968) for advice and information on quitting smoking
Quit51 - Telephone (0800 622 6968) or text smokefree to 66777 for advice and information on quitting smoking
Weight Control/Diet/Exercise
Balance of Good Health Plate - click to enlarge pic
Docspot - Solihull GP Exercise referral scheme
Health Trainer - One-to-one support for anyone who wishes to make a healthy lifestyle change
Ingeus - 'Giving everyone the opportunity to succeed in life, through work'
Sizewise
Solihull Heath Trainer Service
The Balance of Good Health - pdf leaflet (food types)
